- MORE ABOUT JESSIE -

What are your areas of experience?
Trauma and PTSD

Anxiety and stress

relationship patterns and attachment styles

grief and loss

identity and self-worth

emotional regulation and resilience

What are your clinical interests?
Complex trauma / relational trauma

Attachment theory and healing attachment wounds

Emotional regulation and nervous system awareness

Healing from childhood emotional neglect

Identity development and reconnection with self

Inner critic and self-worth work

Shame resilience and self-compassion

Boundaries and relational empowerment

Trauma-informed mindfulness and somatic awareness

Are there any specialized trainings or treatment models that you frequently incorporate?
Person-Centered Therapy

Trauma Informed Practice

Attachment-Based Approaches

Mindfulness and Self-Compassion